Macros, meal prep, flexible dieting, strict dieting, extra lean brontosaurus burgers — scrolling through Instagram for nutritional guidance is pretty much like trying to pull the perfect flavor out of a bowl of skittles…mixed with M&M’s.
At it’s core, the nutritional advice is decent enough, however, the part that most posts seem to miss is the lack of simplicity behind analyzing and choosing the right foods. So it’s not surprising when dieters eventually default back to the lame diet of brown rice, broccoli and chicken breast, all blessed by the amazing lack of flavor. Basic food choices are just as essential as planning out your meals.
There’s a new gadget to help you with now. The founders of Diet Sensor are trying to change how you analyze food choices by providing real time nutrient information on anything that you may intake. How is this different from My Fitness Pal? Well it’s an actual handheld food sensor, that reports back to your smartphone!