Namaste In Bed And Read This: Facts You Never Knew About Yoga

Alain Saint-Dic
Alain Saint-Dic, Health and Fitness Editor at 20something, brings over nine years of experience in the health and fitness industry. Though he studied pre-law, his love for the human body, it's adaptive ability and unlocking the largely untapped potential of human beings led him to pursue a passionate career in health, fitness, and athletics.

From it’s humble origins, it’s reasonable to assume that yoga was practiced without the expensive yoga pants, the boutique studios and other meditative accessories. Yet, now, yoga is a billion dollar, global industry, pulling in more participants and instructors than ever before.

So what makes us all want to do that downward facing dog? Here’s how we turned yoga into a “must-do” activity.